What is thalassotherapy?
Thalassotherapy uses the benefits of the marine environment · heated seawater, seaweed, mud, iodised air, marine climate · for prevention, recovery, and well-being. The term comes from the Greek thalassa (the sea) and therapeia (the care).
Specifically: bubbling baths in seawater, underwater jets, aquatonic course, seaweed wraps, massages, jet showers, hammam… A moment of letting go to reconnect with your body, your breath, and what is essential.
Rivage Thalasso & Spa
Nestled in the heart of the bay of La Baule, Rivage Thalasso & Spa is a thalassotherapy centre of 600 m² just a few steps from avenue Lajarrige, facing the ocean.
Opened since April 2016, Rivage continues the legacy of the thalasso Christian Pajot founded in 1972. In 2026, the centre will celebrate its 10th anniversary under the direction of Soraya Eluere.
A team of around fifteen professionals · 14 beauticians and hydrotherapists, 2 qualified sports instructors, plus a dietitian and an osteopath on hand · welcomes you in an intimate and warm atmosphere.
Practical information
28 boulevard de l'Océan
44500 La Baule
Arrival is advised 15-20 min before the treatment.
Please bring a swimsuit and slippers.
From L'Écrin des Nymphes
Rivage Thalasso & Spa is located approximately 1.5 km from the studio, on boulevard de l'Océan. Allow 5 minutes by car, 8 minutes by bike (the bikes from L'Écrin are at your disposal), or 20 minutes on foot along the promenade · a lovely walk by the ocean to start or end your session well.
Antonin's advice
“To make the most of it: book early, especially in season. Mention your stay at L'Écrin des Nymphes when making your reservation · a price advantage may be offered. My favourite slot: a half-day in the middle of the week, followed by lunch on the terrace of Maison Rivage.”
Frequently asked questions
What is thalassotherapy?
Thalassotherapy uses the benefits of the marine environment (heated seawater, seaweed, mud, iodised air, marine climate) for prevention and well-being. At Rivage, it is offered in individual treatments, half-days, getaways, and cures.
Is a medical prescription required to go to thalasso?
No, wellness thalassotherapy does not require any medical prescription. You can directly book a treatment, a half-day, a getaway, or a cure with Rivage Thalasso & Spa.
What treatments does Rivage Thalasso & Spa offer?
Massages and treatments for the face and body, themed half-days, getaways and cures from 2 to 6 days, marine spa (hydromassage baths, underwater jets, aquatonic course), group classes supervised by qualified sports instructors.
How much does a session at Rivage cost?
Prices vary according to the chosen package (à la carte treatment, half-day, getaway, cure). Check the detailed prices on thalasso-rivage.com or contact the centre directly at +33 2 40 23 10 20.
Do you need to book in advance?
Yes, reservation is strongly recommended, especially during the summer season (July-August) and during public holidays. Reservations can be made by phone at +33 2 40 23 10 20 or on thalasso-rivage.com.
What should I bring for a treatment?
Swimsuit and pool slippers for wet treatments. Flip-flops, towels, and bathrobes are generally provided by the centre. Remember to arrive 15-20 minutes early to settle in calmly.